Wellness & Retreats.

Find your guru. Find your practice. Find your stillness. Eight curated retreats across India — from an ₹8,000 Vipassana track to ₹4.5 lakh at Ananda. Every centre personally vetted.

8Retreats curated
6Verified centres
2Tiers · all budgets

Verified centres

Every ashram and centre on our list — visited in person. Lineages confirmed. No spiritual cosplay.

Right-fit guru

We talk before we book. Vipassana fits one person, Sivananda fits another. We know the difference.

Solo-traveller safety

Female-friendly accommodation, verified hosts, 24/7 founder line — for solo wellness seekers.

Honest pricing

Centre fees + our service fee shown separately. No hidden markup. No surprise charges.

Sanctuary Tier · Accessible

Real practice, real budgets.

Six retreats at verified ashrams and centres across India. Authentic teachings, simple stays, vegetarian food, and time with the practice — without the ₹3-lakh price tag.

Sanctuary Rishikesh

Rishikesh Meditation Weekend

3N/4D · Parmarth Niketan or Sivananda

A gentle introduction to yoga and meditation in the lap of the Ganga. Sunrise asana, evening Ganga aarti, vegetarian satvik meals, simple twin-share rooms.

  • Daily yoga + pranayama (2 sessions)
  • Guided meditation morning & evening
  • Ganga aarti at Triveni / Parmarth Ghat
  • Beatles Ashram visit included
  • Female-only floors at request
Sanctuary Goa

Goa Beach Meditation

4N/5D · Beachfront wellness centre

Beachfront retreat in South Goa with sound healing, meditation, and ocean-front asana. Detox by the sea — perfect for first-timers and burnt-out professionals.

  • Beachfront private room
  • Sound bath sessions (singing bowls)
  • Daily yoga at sunrise on sand
  • Vegetarian + vegan cuisine
  • Optional Reiki / breathwork add-on
Sanctuary Kerala

Kerala Ayurveda Detox

7N/8D · Kochi or Kumarakom

A real Ayurveda reset at a verified centre on the Kerala backwaters. Doctor consultation, panchakarma protocol, traditional treatments, herbal kashayams, sattvik meals.

  • Initial Ayurveda doctor consultation
  • 7-day personalised panchakarma
  • Daily abhyanga + shirodhara
  • Herbal kashayam diet protocol
  • Backwater sunset boat trip
Sanctuary McLeodganj

Dharamshala Buddhist Retreat

5N/6D · Tushita Centre / Tibetan monastery

Buddhist meditation immersion at Tushita or a partner monastery near McLeodganj. Tibetan teachings, mountain quiet, monastery cuisine. For curious minds.

  • Daily Vipassana / shamatha sessions
  • Buddhist philosophy lectures
  • Visit to Dalai Lama temple
  • Mountain walks & Bhagsu falls
  • Silent half-day included
Sanctuary Pondicherry

Pondicherry · Auroville

4N/5D · Sri Aurobindo Ashram

Sri Aurobindo Ashram and the experimental township of Auroville. Matrimandir meditation passes, intentional-community immersion, French-quarter walks.

  • Sri Aurobindo Ashram darshan
  • Matrimandir meditation booking
  • Auroville visitor centre tour
  • French quarter heritage walk
  • Beachside meditation sessions
Find Your Guru Goenka centres

Vipassana Track

11 days · S.N. Goenka Vipassana centres

The classical 10-day Vipassana — silent, intense, transformative. We handle the application, transport, pre-trip orientation, and post-course integration call. The course itself is donation-based.

  • Application + slot booking assistance
  • Transport to centre + return
  • Pre-course orientation call
  • Post-course integration session
  • Course is donation-based (Dhamma Giri etc)
Sojourn Tier · Premium

For when wellness is the destination.

Two of India's most considered wellness retreats — for those who want the deepest possible reset, with luxury accommodation and full medical-wellness integration.

Sojourn · Premium Above Rishikesh

Ananda in the Himalayas

5N/6D · Foundation programme

The legendary luxury wellness retreat above Rishikesh — winner of countless awards, set in a 100-acre Maharaja's palace estate. Foundation programme integrates Ayurveda, yoga, and modern medical assessment.

  • Deluxe palace-view room (5N)
  • Ayurveda doctor consultation
  • 10 wellness treatments included
  • Daily yoga + meditation
  • Sattvik cuisine personalised to dosha
  • Founder's introduction to Ananda
Sojourn · Premium Gokarna

SwaSwara · CGH Earth

5N/6D · Yoga + Ayurveda integrated

CGH Earth's beachside yoga and Ayurveda retreat in Gokarna. Deeply restful, sustainable, intimate — only 27 villas. For those who want quiet, the sea, and serious practice.

  • Private konkan villa (5N)
  • Daily yoga & pranayama
  • Ayurveda treatment package
  • Om Beach access (semi-private)
  • Pottery / art / silence sessions
  • Sustainable, plant-based menu

Not sure which retreat fits you?

Our Find Your Guru consultation is a 30-minute call where we listen to where you are in life, what you're seeking, and recommend the right teacher, lineage, and centre. Free for Sankalp Club members, ₹2,000 otherwise (adjusted against booking).

Book a Consultation →