Goa Beach Meditation

A beachfront reset — yoga at sunrise, sound healing at dusk, and mindful rest by the Arabian Sea at a verified Goa wellness centre.

4N/5DDuration
SanctuaryTier
₹28,000From

Not everyone is ready for an ashram. Sometimes the sea is the better teacher.

This beachfront retreat blends gentle yoga, sound healing and mindful rest — wellness for those who want to begin softly, by the water. We've personally vetted the centre and its teachers.

Day-by-day itinerary

Day 1

Arrival

Check in near the beach. Sunset meditation and welcome circle.

Days 2–4

Practice & rest

Morning beach yoga, sound healing sessions, mindful walks, free time by the sea, satvik meals.

Day 5

Departure

Closing session and departure.

Inclusions & exclusions

What's included

  • Beachfront accommodation
  • Wellness meals
  • Daily yoga & sound healing
  • Meditation sessions
  • Guidance
  • Beach access

Not included

  • Travel to Goa
  • Spa/therapy extras
  • Personal expenses
  • Travel insurance
  • Anything not listed

Options & pricing

Premium

₹48,000 5N/6D
  • Boutique resort
  • Private sessions
  • Spa add-ons

Couple

On request
  • For two
  • Romantic
  • Custom
Best seasonOct–March
LocationGoa
FocusYoga + sound healing
LevelBeginner-friendly
DietWellness vegetarian
VibeRestful, coastal
Questions

Frequently asked

No — it's a quiet wellness retreat focused on yoga, sound healing and rest. It's set away from Goa's nightlife, by the sea.
No — it's beginner-friendly and gentle. Sound healing requires nothing but a willingness to relax.
October to March, Goa's pleasant dry season.
Yes — including solo women. We arrange verified stays and can advise on the most comfortable options.

Reset by the sea.

Tell us your dates. A gentle introduction to wellness, by the water.